Journaling with Jesus: Grow in Faith Through Writing

In this article, you’ll discover how journaling with Jesus can transform your faith, deepen your prayer life, and bring peace into your everyday routine. Whether you’re brand new to journaling or looking for fresh inspiration, you’ll find practical tips, encouraging benefits, and a list of 25 prompts to help guide your time with God. By the end, you’ll have everything you need to start or strengthen your own practice and grow closer to Him in meaningful ways.

1. Why Journal with Jesus?
2. Benefits of Christian Journaling
3. 25 Christian Journaling Prompts to Help You Grow in Faith
4. How to Start a Christian Journaling Practice
5. Frequently Asked Questions
6. Key Takeaways
7. Join the Conversation

Life moves quickly, and it’s easy to let prayer and reflection slip to the side. Journaling with Jesus invites you to slow down and make time for hearing God’s voice. It’s more than a hobby or habit... it’s a spiritual discipline that turns ordinary notebooks into places of encounter with the Lord.

When you begin journaling with Jesus, you discover that the practice is not about perfection but about presence. Whether you write a sentence or several pages, it becomes a sacred act of drawing closer to Him.

Journaling with Jesus is not just about writing down random thoughts... it’s about inviting God into your inner world. When you give Him time on paper, your journal transforms into a sanctuary of prayer and praise. Following are benefits of Journaling with Jesus:

• Deepens your prayer life: Journaling with Jesus helps you pour out your heart to God in complete honesty.
• Builds spiritual awareness: You begin to notice how He’s moving in your daily routines.
• Strengthens faith: Looking back at past entries shows God’s faithfulness in answered prayers.
• Encourages healing: Writing out your struggles and surrendering them brings peace.
• Tracks your journey: Your journal becomes a record of growth in Christ over weeks, months, and years.

Many women also find that journaling with Jesus helps manage stress and anxiety. When worries feel heavy, writing them down in prayer helps you give them over to God. The act of seeing your burdens on paper, and then placing them in His hands, can bring powerful release.

Here are some prayerful prompts to use when journaling with Jesus. Think of them as invitations into deeper conversation with God.

1. What does it mean to follow Jesus today?
2. Write a prayer of surrender for something you’ve been holding onto.
3. Reflect on a recent answered prayer. Thank God for it.
4. How has God been faithful to you this week?
5. List 3 things you’re grateful for and why.
6. Write about a time God gave you strength when you were weak.
7. What is one Bible verse that speaks to you today? Why?
8. What does trusting God look like in your current season?
9. Who is someone you need to forgive? Ask God for help.
10. What fruit of the Spirit do you need more of? (Galatians 5:22–23)
11. How can you be a light for Jesus in your home or workplace?
12. Write a letter to Jesus about something that’s heavy on your heart.
13. What is something you need to let go of today?
14. Where do you see God’s beauty in your everyday life?
15. What does peace look like to you right now?
16. Write about a worship song that speaks to you and why.
17. Ask God: “What are You trying to teach me?” Write down what you sense.
18. What does it mean to live with purpose as a Christian woman/mom?
19. Describe a moment when you clearly felt God’s presence.
20. Write a prayer of praise... even if things are hard right now.
21. Journal about a favorite Bible story and what it teaches you today.
22. How is God growing you through this season?
23. What is one step of obedience you can take this week?
24. Ask God for wisdom, then write down what comes to your heart.
25. End with: “Jesus, thank You for…” and fill the page with praise.

These prompts are not meant to be a checklist. Instead, they are gentle doorways into reflection. Pick one or two that stir your heart and return to them as often as you need. Over time, you’ll see how journaling with Jesus shapes your perspective and draws you into a life of gratitude and trust.

If you’re new to journaling with Jesus, here are simple steps to begin:

• Set aside quiet time: Even 5–10 minutes of focused journaling can refresh your spirit.
• Invite the Holy Spirit: Ask Him to guide your thoughts and words.
• Use prompts when stuck: Let journaling prompts spark meaningful reflection.
• Include Scripture: Write out a verse and let it anchor your entry.
• Be honest: Your journal is a safe place to bring your whole heart to God.

The key to journaling with Jesus is consistency, not length. Even a short entry can help you feel connected to Him in powerful ways.

Christian journaling is writing down prayers, reflections, and Scripture-based thoughts. When practiced as journaling with Jesus, it becomes a way of drawing closer to Him daily.

Start small. Open your Bible, choose a verse, and write a prayer or reflection. Over time, journaling with Jesus will become a life-giving habit.

Some favorites include: “Where do I need to trust God more?” and “What am I thankful for today?” The list above includes 25 thoughtful prompts to guide you.

No. You just need a notebook and pen. If you enjoy creativity, you can use Bible journaling kits, stickers, or printable verse cards to enrich your practice.

Yes, and you should. Journaling can be a powerful way to reconnect when you feel distant. Pouring out your doubts or struggles invites Him to meet you where you are.

Begin by praying, then write as though speaking directly to Him. Journaling with Jesus is simply prayer in written form.

The Bible doesn’t mention journaling specifically, but it encourages us to write things down: “Write down the revelation and make it plain on tablets” (Habakkuk 2:2). This practice helps you remember His works and guidance.

Absolutely. Journaling is like keeping a written dialogue with Him, sharing your heart and listening in return.

Yes! Many believers write letters to Jesus as an act of love and surrender. It makes your faith personal and real.

Not exactly. Bible journaling often involves art and creativity in the margins of Scripture. Journaling with Jesus focuses more on prayer, reflection, and conversation with Him.

There is no rule. Some do it daily, others weekly. The key is to make journaling a regular part of your walk with God.

• Journaling with Jesus deepens your prayer life and strengthens your faith.
• Using prompts can help you when you feel stuck or unsure what to write.
• Your journal becomes a spiritual record of God’s faithfulness in your life.

Do you spend time journaling with Jesus? Which prompt spoke to your heart today? Share your thoughts or favorite Bible verses in the comments below!

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